8.0 km | 00:39:30 | 04:55/km日期: 2017-08-19 06:13 - 卡路里: 643 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 04'58" / 04'45" / 04'52" / 04'52" / 05'05" / 04'55" / 04'57" / 05'03" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'13") | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 04'52" (+00'07") | 1000 / 3000 |
4 | | 04'52" (+00'07") | 1000 / 4000 |
5 | | 05'04" (+00'19") | 1000 / 5000 |
6 | | 04'55" (+00'10") | 1000 / 6000 |
7 | | 04'56" (+00'11") | 1000 / 7000 |
8 | | 05'03" (+00'18") | 1000 / 8000 |
9 | | 03'46" | 15 / 8015 |
8月累積里程 :
66.24 km Zoot ULTRA TT 7.0 累積 :
942.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'45" | 00:09'43" |
3 | 04'52" | 00:14'35" |
4 | 04'52" | 00:19'27" |
5 | 05'05" | 00:24'32" |
6 | 04'55" | 00:29'27" |
7 | 04'57" | 00:34'24" |
8 | 05'03" | 00:39'27" |
8.0 | 04'11" | 00:39'31" |