10.1 km | 01:11:02 | 07:01/km日期: 2017-08-10 18:06 - 地點: 南實中 - 天氣: 熱熱 - 卡路里: 442 Cal - 總步數: 13220 - 平均步頻: 186 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 08'17" / 06'02" / 06'25" / 06'27" / 07'01" / 07'04" / 07'13" / 07'12" / 07'21" / 07'10" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'06") | 319 / 319 | 191 / 74 |
2 | | 07'59" (+02'06") | 1003 / 1323 | 159 / 78 |
3 | | 05'53" | 1000 / 2323 | 193 / 87 |
4 | | 06'22" (+00'29") | 253 / 2577 | 188 / 83 |
5 | | 06'41" (+00'48") | 1002 / 3579 | 185 / 80 |
6 | | 06'25" (+00'32") | 573 / 4153 | 190 / 81 |
7 | | 17'29" (+11'36") | 18 / 4171 | 82 / 69 |
8 | | 06'50" (+00'57") | 1000 / 5171 | 190 / 76 |
9 | | 07'06" (+01'13") | 1003 / 6175 | 189 / 74 |
10 | | 07'11" (+01'18") | 1004 / 7179 | 190 / 73 |
11 | | 07'13" (+01'20") | 1005 / 8185 | 190 / 72 |
12 | | 07'18" (+01'25") | 1001 / 9186 | 191 / 71 |
13 | | 07'05" (+01'12") | 954 / 10140 | 188 / 74 |
8月累積里程 :
125.34 km adidas adizero takumi rem 累積 :
251.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'02" | 00:14'19" |
3 | 06'25" | 00:20'44" |
4 | 06'27" | 00:27'11" |
5 | 07'01" | 00:34'12" |
6 | 07'04" | 00:41'16" |
7 | 07'13" | 00:48'29" |
8 | 07'12" | 00:55'41" |
9 | 07'21" | 01:03'02" |
10 | 07'10" | 01:10'12" |
10.1 | 06'57" | 01:11'02" |