8.0 km | 01:11:45 | 08:55/km日期: 2017-08-16 16:48 - 總爬升: 181 m - 卡路里: 546 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 54%
Pace: 11'12" / 08'38" / 08'44" / 09'44" / 08'53" / 08'08" / 08'02" / 07'45" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+03'28") | 1000 / 1000 |
2 | | 08'37" (+00'53") | 1000 / 2000 |
3 | | 08'44" (+01'00") | 1000 / 3000 |
4 | | 09'44" (+02'00") | 1000 / 4000 |
5 | | 08'53" (+01'09") | 1000 / 5000 |
6 | | 08'07" (+00'23") | 1000 / 6000 |
7 | | 08'02" (+00'18") | 1000 / 7000 |
8 | | 07'44" | 1000 / 8000 |
9 | | 14'48" (+07'04") | 45 / 8045 |
8月累積里程 : 205.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 08'38" | 00:19'50" |
3 | 08'44" | 00:28'34" |
4 | 09'44" | 00:38'18" |
5 | 08'53" | 00:47'11" |
6 | 08'08" | 00:55'19" |
7 | 08'02" | 01:03'21" |
8 | 07'45" | 01:11'06" |
8.0 | 14'44" | 01:11'46" |