10.2 km | 00:56:11 | 05:30/km日期: 2017-05-13 18:13 - 卡路里: 670 Cal - 總步數: 9748 - 平均步頻: 173 - 平均步幅: 104 cm
Pace: 05'14" / 05'03" / 05'17" / 05'28" / 05'22" / 05'15" / 05'42" / 05'36" / 05'55" / 06'04" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'11") | 1000 / 1000 | 170 / 112 |
2 | | 05'02" | 1002 / 2003 | 171 / 115 |
3 | | 05'14" (+00'12") | 1007 / 3010 | 172 / 110 |
4 | | 05'26" (+00'24") | 1004 / 4014 | 171 / 107 |
5 | | 05'22" (+00'20") | 1007 / 5022 | 173 / 107 |
6 | | 05'13" (+00'11") | 1004 / 6027 | 174 / 109 |
7 | | 05'39" (+00'37") | 1007 / 7035 | 174 / 101 |
8 | | 05'34" (+00'32") | 1004 / 8039 | 175 / 102 |
9 | | 05'53" (+00'51") | 1004 / 9044 | 175 / 96 |
10 | | 06'02" (+01'00") | 1003 / 10048 | 174 / 94 |
11 | | 05'54" (+00'52") | 203 / 10251 | 171 / 98 |
5月累積里程 : 93.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 05'17" | 00:15'34" |
4 | 05'28" | 00:21'02" |
5 | 05'22" | 00:26'24" |
6 | 05'15" | 00:31'39" |
7 | 05'42" | 00:37'21" |
8 | 05'36" | 00:42'57" |
9 | 05'55" | 00:48'52" |
10 | 06'04" | 00:54'56" |
10.2 | 06'09" | 00:56'11" |