13.2 km | 01:17:27 | 05:51/km日期: 2017-08-14 06:19 - 卡路里: 1013 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'01" / 05'51" / 05'44" / 05'50" / 05'59" / 05'54" / 05'52" / 05'56" / 06'09" / 05'56" / 05'52" / 05'48" / 05'22" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'22") | 1600 / 1600 |
2 | | 05'46" (+00'12") | 1600 / 3200 |
3 | | 05'55" (+00'21") | 1600 / 4800 |
4 | | 05'54" (+00'20") | 1600 / 6400 |
5 | | 05'54" (+00'20") | 1600 / 8000 |
6 | | 06'05" (+00'31") | 1600 / 9600 |
7 | | 05'50" (+00'16") | 1600 / 11200 |
8 | | 05'34" | 1600 / 12799 |
9 | | 05'28" | 418 / 13218 |
8月累積里程 : 171.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 05'44" | 00:17'36" |
4 | 05'50" | 00:23'26" |
5 | 05'59" | 00:29'25" |
6 | 05'54" | 00:35'19" |
7 | 05'52" | 00:41'11" |
8 | 05'56" | 00:47'07" |
9 | 06'09" | 00:53'16" |
10 | 05'56" | 00:59'12" |
11 | 05'52" | 01:05'04" |
12 | 05'48" | 01:10'52" |
13 | 05'22" | 01:16'14" |
13.2 | 05'34" | 01:17'27" |