5.6 km | 02:01:23 | 21:45/km日期: 2017-08-12 13:08 - 卡路里: 305 Cal - 平均步頻: 114 - 溫度: 33°C - 濕度: 61%
Pace: 13'19" / 24'34" / 38'07" / 26'30" / 11'08" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'10" (+03'03") | 1000 / 1000 |
2 | | 24'34" (+13'27") | 1000 / 2000 |
3 | | 38'06" (+26'59") | 1000 / 3000 |
4 | | 26'29" (+15'22") | 1000 / 4000 |
5 | | 11'07" | 1000 / 5000 |
6 | | 11'59" (+00'52") | 577 / 5577 |
8月累積里程 : 205.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'19" | 00:13'19" |
2 | 24'34" | 00:37'53" |
3 | 38'07" | 01:16'00" |
4 | 26'30" | 01:42'30" |
5 | 11'08" | 01:53'38" |
5.6 | 04'21" | 01:56'09" |