6.5 km | 00:42:13 | 06:27/km日期: 2017-08-10 18:55 - 卡路里: 445 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'17" / 06'15" / 06'24" / 06'43" / 09'15" / 06'48" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'20") | 409 / 409 |
2 | | 08'35" (+03'10") | 97 / 506 |
3 | | 05'43" (+00'18") | 403 / 910 |
4 | | 08'23" (+02'58") | 104 / 1015 |
5 | | 05'31" (+00'06") | 402 / 1418 |
6 | | 09'28" (+04'03") | 103 / 1521 |
7 | | 05'25" | 403 / 1924 |
8 | | 09'28" (+04'03") | 111 / 2036 |
9 | | 05'34" (+00'09") | 404 / 2441 |
10 | | 11'15" (+05'50") | 93 / 2534 |
11 | | 05'30" (+00'05") | 417 / 2951 |
12 | | 10'40" (+05'15") | 106 / 3058 |
13 | | 05'39" (+00'14") | 402 / 3461 |
14 | | 11'46" (+06'21") | 100 / 3561 |
15 | | 05'30" (+00'05") | 411 / 3972 |
16 | | 11'40" (+06'15") | 94 / 4067 |
17 | | 05'36" (+00'11") | 408 / 4476 |
18 | | 09'08" (+03'43") | 117 / 4593 |
19 | | 05'25" | 398 / 4992 |
20 | | 12'31" (+07'06") | 102 / 5094 |
21 | | 05'27" (+00'02") | 412 / 5507 |
22 | | 12'09" (+06'44") | 112 / 5619 |
23 | | 05'30" (+00'05") | 392 / 6012 |
24 | | 11'04" (+05'39") | 111 / 6124 |
25 | | 04'53" | 405 / 6529 |
8月累積里程 : 6.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'15" | 00:12'32" |
3 | 06'24" | 00:18'56" |
4 | 06'43" | 00:25'39" |
5 | 09'15" | 00:34'54" |
6 | 06'48" | 00:41'42" |
6.5 | 06'06" | 00:44'56" |