10.0 km | 00:51:33 | 05:08/km日期: 2017-08-08 17:59 - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 05'07" / 05'07" / 05'09" / 05'11" / 05'13" / 05'16" / 05'02" / 05'02" / 05'00" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'07") | 1000 / 1000 |
2 | | 05'07" (+00'07") | 1000 / 2000 |
3 | | 05'08" (+00'08") | 1000 / 3000 |
4 | | 05'11" (+00'11") | 1000 / 4000 |
5 | | 05'12" (+00'12") | 1000 / 5000 |
6 | | 05'16" (+00'16") | 1000 / 6000 |
7 | | 05'01" (+00'01") | 1000 / 7000 |
8 | | 05'01" (+00'01") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'20" (+00'20") | 1000 / 10000 |
11 | | 05'21" (+00'21") | 15 / 10015 |
8月累積里程 : 138.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'07" | 00:10'14" |
3 | 05'09" | 00:15'23" |
4 | 05'11" | 00:20'34" |
5 | 05'13" | 00:25'47" |
6 | 05'16" | 00:31'03" |
7 | 05'02" | 00:36'05" |
8 | 05'02" | 00:41'07" |
9 | 05'00" | 00:46'07" |
10 | 05'21" | 00:51'28" |
10.0 | 05'25" | 00:51'33" |