12.0 km | 01:03:55 | 05:19/km日期: 2017-08-03 20:54 - 地點: 基五水門折返 - 天氣: 微微風 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 05'20" / 04'56" / 05'05" / 05'15" / 05'32" / 05'30" / 05'22" / 04'49" / 04'53" / 05'33" / 05'47" / 05'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 993 / 993 |
2 | | 04'56" (+00'06") | 1000 / 1993 |
3 | | 05'06" (+00'16") | 996 / 2989 |
4 | | 05'16" (+00'26") | 995 / 3985 |
5 | | 05'28" (+00'38") | 1010 / 4996 |
6 | | 05'29" (+00'39") | 1003 / 5999 |
7 | | 05'21" (+00'31") | 996 / 6996 |
8 | | 04'50" | 1015 / 8011 |
9 | | 04'52" (+00'02") | 1000 / 9012 |
10 | | 05'35" (+00'45") | 992 / 10005 |
11 | | 05'46" (+00'56") | 1001 / 11006 |
12 | | 05'47" (+00'57") | 1000 / 12007 |
13 | | 05'15" (+00'25") | 15 / 12022 |
8月累積里程 : 42.27 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'56" | 00:10'16" |
3 | 05'05" | 00:15'21" |
4 | 05'15" | 00:20'36" |
5 | 05'32" | 00:26'08" |
6 | 05'30" | 00:31'38" |
7 | 05'22" | 00:37'00" |
8 | 04'49" | 00:41'49" |
9 | 04'53" | 00:46'42" |
10 | 05'33" | 00:52'15" |
11 | 05'47" | 00:58'02" |
12 | 05'48" | 01:03'50" |
12.0 | 04'10" | 01:03'55" |