10.0 km | 00:50:31 | 05:02/km日期: 2017-08-03 17:56 - 卡路里: 803 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'05" / 05'05" / 05'01" / 05'01" / 05'03" / 09'22" / 05'12" / 05'10" / 05'05" / 04'40" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'26") | 1000 / 1000 |
2 | | 05'05" (+00'26") | 1000 / 2000 |
3 | | 05'00" (+00'21") | 1000 / 3000 |
4 | | 05'00" (+00'21") | 1000 / 4000 |
5 | | 05'02" (+00'23") | 1000 / 5000 |
6 | | 05'06" (+00'27") | 1000 / 6000 |
7 | | 05'11" (+00'32") | 1000 / 7000 |
8 | | 05'09" (+00'30") | 1000 / 8000 |
9 | | 05'05" (+00'26") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 03'33" | 14 / 10014 |
8月累積里程 : 138.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'05" | 00:10'10" |
3 | 05'01" | 00:15'11" |
4 | 05'01" | 00:20'12" |
5 | 05'03" | 00:25'15" |
6 | 09'22" | 00:34'37" |
7 | 05'12" | 00:39'49" |
8 | 05'10" | 00:44'59" |
9 | 05'05" | 00:50'04" |
10 | 04'40" | 00:54'44" |
10.0 | 03'26" | 00:54'47" |