11.3 km | 01:13:48 | 06:32/km日期: 2013-11-21 17:15 - 卡路里: 762 Cal - 溫度: 25°C - 濕度: 42%
Pace: 08'17" / 07'13" / 07'51" / 07'32" / 06'43" / 06'29" / 07'07" / 08'08" / 07'26" / 05'16" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'47") | 1250 / 1250 |
2 | | 08'04" (+02'52") | 1250 / 2500 |
3 | | 07'53" (+02'41") | 1250 / 3750 |
4 | | 06'57" (+01'45") | 1250 / 5000 |
5 | | 06'44" (+01'32") | 1250 / 6250 |
6 | | 07'56" (+02'44") | 1250 / 7500 |
7 | | 07'56" (+02'44") | 1250 / 8750 |
8 | | 05'12" | 1250 / 10000 |
9 | | 00'17" | 1250 / 11250 |
11月累積里程 :
211.20 km MIZUNO 8KN-10254 累積 :
2129.3 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'13" | 00:15'30" |
3 | 07'51" | 00:23'21" |
4 | 07'32" | 00:30'53" |
5 | 06'43" | 00:37'36" |
6 | 06'29" | 00:44'05" |
7 | 07'07" | 00:51'12" |
8 | 08'08" | 00:59'20" |
9 | 07'26" | 01:06'46" |
10 | 05'16" | 01:12'02" |
11.3 | 01'22" | 01:13'48" |