10.2 km | 00:59:49 | 05:51/km日期: 2017-07-21 18:48 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 75%
Pace: 05'49" / 05'53" / 04'12" / 05'48" / 05'58" / 05'50" / 06'25" / 06'07" / 06'12" / 05'47" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'37") | 1000 / 1000 |
2 | | 05'53" (+01'42") | 1000 / 2000 |
3 | | 04'11" | 1000 / 3000 |
4 | | 05'48" (+01'37") | 1000 / 4000 |
5 | | 05'58" (+01'47") | 1000 / 5000 |
6 | | 05'49" (+01'38") | 1000 / 6000 |
7 | | 06'25" (+02'14") | 1000 / 7000 |
8 | | 06'06" (+01'55") | 1000 / 8000 |
9 | | 06'12" (+02'01") | 1000 / 9000 |
10 | | 05'46" (+01'35") | 1000 / 10000 |
11 | | 08'50" (+04'39") | 204 / 10204 |
7月累積里程 : 148.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'53" | 00:11'42" |
3 | 04'12" | 00:15'54" |
4 | 05'48" | 00:21'42" |
5 | 05'58" | 00:27'40" |
6 | 05'50" | 00:33'30" |
7 | 06'25" | 00:39'55" |
8 | 06'07" | 00:46'02" |
9 | 06'12" | 00:52'14" |
10 | 05'47" | 00:58'01" |
10.2 | 08'54" | 00:59'50" |