5.0 km | 00:31:08 | 06:12/km日期: 2017-07-20 17:29 - 卡路里: 401 Cal - 平均步頻: 166
Pace: 06'22" / 06'05" / 06'15" / 06'12" / 06'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'17") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'14" (+00'10") | 1000 / 3000 |
4 | | 06'11" (+00'07") | 1000 / 4000 |
5 | | 06'10" (+00'06") | 1000 / 5000 |
6 | | 05'53" | 14 / 5014 |
7月累積里程 : 47.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'05" | 00:12'27" |
3 | 06'15" | 00:18'42" |
4 | 06'12" | 00:24'54" |
5 | 06'10" | 00:31'04" |
5.0 | 05'53" | 00:31'09" |