8.4 km | 00:46:57 | 05:36/km日期: 2016-11-07 17:59 - 卡路里: 611 Cal
Pace: 05'15" / 05'23" / 05'31" / 05'45" / 05'45" / 05'54" / 05'48" / 05'42" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'22" (+00'09") | 1000 / 2000 |
3 | | 05'32" (+00'19") | 1000 / 3000 |
4 | | 05'45" (+00'32") | 1000 / 4000 |
5 | | 05'45" (+00'32") | 1000 / 5000 |
6 | | 05'53" (+00'40") | 1000 / 6000 |
7 | | 05'48" (+00'35") | 1000 / 7000 |
8 | | 05'42" (+00'29") | 1000 / 8000 |
9 | | 05'09" | 370 / 8370 |
11月累積里程 : 127.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'23" | 00:10'38" |
3 | 05'31" | 00:16'09" |
4 | 05'45" | 00:21'54" |
5 | 05'45" | 00:27'39" |
6 | 05'54" | 00:33'33" |
7 | 05'48" | 00:39'21" |
8 | 05'42" | 00:45'03" |
8.4 | 05'10" | 00:46'58" |