21.2 km | 03:13:07 | 09:05/km日期: 2017-07-16 06:13 - 卡路里: 1338 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'01" / 05'28" / 05'26" / 05'54" / 05'55" / 05'36" / 10'28" / 05'17" / 06'24" / 08'21" / 27'11" / 07'10" / 07'34" / 07'58" / 07'00" / 07'12" / 08'53" / 09'03" / 08'43" / 08'01" / 06'18" / 96'48" /
7月累積里程 : 24.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'26" | 00:16'55" |
4 | 05'54" | 00:22'49" |
5 | 05'55" | 00:28'44" |
6 | 05'36" | 00:34'20" |
7 | 10'28" | 00:44'48" |
8 | 05'17" | 00:50'05" |
9 | 06'24" | 00:56'29" |
10 | 08'21" | 01:04'50" |
11 | 27'11" | 01:32'01" |
12 | 07'10" | 01:39'11" |
13 | 07'34" | 01:46'45" |
14 | 07'58" | 01:54'43" |
15 | 07'00" | 02:01'43" |
16 | 07'12" | 02:08'55" |
17 | 08'53" | 02:17'48" |
18 | 09'03" | 02:26'51" |
19 | 08'43" | 02:35'34" |
20 | 08'01" | 02:43'35" |
21 | 06'18" | 02:49'53" |
21.2 | 96'00" | 03:13'07" |