21.7 km | 02:53:17 | 07:58/km日期: 2017-07-16 06:00 - 總爬升: 215 m - 地點: 斗六 - 天氣: 熱 - 卡路里: 1201 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 07'25" / 06'11" / 06'19" / 06'52" / 06'34" / 06'02" / 06'51" / 12'39" / 06'29" / 05'47" / 12'51" / 06'11" / 07'36" / 07'09" / 07'43" / 08'09" / 09'52" / 09'47" / 10'06" / 08'28" / 06'42" / 07'00" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'36") | 982 / 982 |
2 | | 06'14" (+00'30") | 1007 / 1989 |
3 | | 06'13" (+00'29") | 1031 / 3021 |
4 | | 06'59" (+01'15") | 967 / 3988 |
5 | | 06'32" (+00'48") | 1045 / 5033 |
6 | | 06'05" (+00'21") | 998 / 6032 |
7 | | 06'44" (+01'00") | 1010 / 7042 |
8 | | 12'40" (+06'56") | 1000 / 8043 |
9 | | 06'33" (+00'49") | 1005 / 9048 |
10 | | 05'44" | 1008 / 10057 |
11 | | 12'29" (+06'45") | 1069 / 11126 |
12 | | 06'12" (+00'28") | 963 / 12090 |
13 | | 07'17" (+01'33") | 1007 / 13097 |
14 | | 07'07" (+01'23") | 1004 / 14102 |
15 | | 07'53" (+02'09") | 1003 / 15106 |
16 | | 08'10" (+02'26") | 1003 / 16110 |
17 | | 10'17" (+04'33") | 1002 / 17113 |
18 | | 09'13" (+03'29") | 998 / 18111 |
19 | | 10'16" (+04'32") | 998 / 19110 |
20 | | 08'49" (+03'05") | 1047 / 20158 |
21 | | 06'09" (+00'25") | 1127 / 21285 |
22 | | 07'44" (+02'00") | 755 / 22041 |
7月累積里程 :
132.24 km Reebok 2.0 累積 :
327.4 kmAndroid - InFocus InFocus M350 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'11" | 00:13'36" |
3 | 06'19" | 00:19'55" |
4 | 06'52" | 00:26'47" |
5 | 06'34" | 00:33'21" |
6 | 06'02" | 00:39'23" |
7 | 06'51" | 00:46'14" |
8 | 12'39" | 00:58'53" |
9 | 06'29" | 01:05'22" |
10 | 05'47" | 01:11'09" |
11 | 12'51" | 01:24'00" |
12 | 06'11" | 01:30'11" |
13 | 07'36" | 01:37'47" |
14 | 07'09" | 01:44'56" |
15 | 07'43" | 01:52'39" |
16 | 08'09" | 02:00'48" |
17 | 09'52" | 02:10'40" |
18 | 09'47" | 02:20'27" |
19 | 10'06" | 02:30'33" |
20 | 08'28" | 02:39'01" |
21 | 06'42" | 02:45'43" |
22 | 07'00" | 02:52'43" |
21.7 | -2'-5" | 02:53'17" |