8.6 km | 00:53:28 | 06:14/km日期: 2017-07-13 06:55 - 卡路里: 531 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 86%
Pace: 07'20" / 06'29" / 05'42" / 05'48" / 06'02" / 05'31" / 06'01" / 06'40" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'49") | 1000 / 1000 |
2 | | 06'29" (+00'59") | 1000 / 2000 |
3 | | 05'41" (+00'11") | 1000 / 3000 |
4 | | 05'48" (+00'18") | 1000 / 4000 |
5 | | 06'01" (+00'31") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 06'00" (+00'30") | 1000 / 7000 |
8 | | 06'39" (+01'09") | 1000 / 8000 |
9 | | 07'00" (+01'30") | 560 / 8560 |
7月累積里程 : 148.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'29" | 00:13'49" |
3 | 05'42" | 00:19'31" |
4 | 05'48" | 00:25'19" |
5 | 06'02" | 00:31'21" |
6 | 05'31" | 00:36'52" |
7 | 06'01" | 00:42'53" |
8 | 06'40" | 00:49'33" |
8.6 | 06'59" | 00:53'28" |