11.2 km | 02:16:36 | 12:14/km日期: 2017-06-11 06:36 - 卡路里: 433 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 83%
Pace: 05'27" / 08'09" / 12'16" / 11'36" / 12'40" / 19'23" / 12'28" / 12'15" / 12'14" / 12'40" / 11'29" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+00'54") | 1000 / 1000 |
| 2 | | 08'12" | 1000 / 2000 |
| 3 | | 12'16" (+04'04") | 1000 / 3000 |
| 4 | | 11'35" (+03'23") | 1000 / 4000 |
| 5 | | 12'40" (+04'28") | 1000 / 5000 |
| 6 | | 19'23" (+11'11") | 1000 / 6000 |
| 7 | | 12'27" (+04'15") | 1000 / 7000 |
| 8 | | 12'14" (+04'02") | 1000 / 8000 |
| 9 | | 12'14" (+04'02") | 1000 / 9000 |
| 10 | | 12'40" (+04'28") | 1000 / 10000 |
| 11 | | 11'29" (+03'17") | 1000 / 11000 |
| 12 | | 13'47" (+05'35") | 164 / 11164 |
6月累積里程 : 11.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 08'09" | 00:13'36" |
| 3 | 12'16" | 00:25'52" |
| 4 | 11'36" | 00:37'28" |
| 5 | 12'40" | 00:50'08" |
| 6 | 19'23" | 01:09'31" |
| 7 | 12'28" | 01:21'59" |
| 8 | 12'15" | 01:34'14" |
| 9 | 12'14" | 01:46'28" |
| 10 | 12'40" | 01:59'08" |
| 11 | 11'29" | 02:10'37" |
| 11.2 | 13'51" | 02:12'54" |
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