9.2 km | 01:17:23 | 08:27/km日期: 2017-04-17 19:26 - 卡路里: 738 Cal - 平均步頻: 156
Pace: 14'18" / 15'22" / 26'26" / 05'50" / 06'13" / 06'01" / 06'06" / 06'19" / 06'27" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'15" (+08'26") | 1000 / 1000 |
2 | | 15'22" (+09'33") | 1000 / 2000 |
3 | | 08'46" (+02'57") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'13" (+00'24") | 1000 / 5000 |
6 | | 06'01" (+00'12") | 1000 / 6000 |
7 | | 06'05" (+00'16") | 1000 / 7000 |
8 | | 06'18" (+00'29") | 1000 / 8000 |
9 | | 06'27" (+00'38") | 1000 / 9000 |
10 | | 13'22" (+07'33") | 153 / 9153 |
4月累積里程 : 102.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'18" | 00:14'18" |
2 | 15'22" | 00:29'40" |
3 | 26'26" | 00:56'06" |
4 | 05'50" | 01:01'56" |
5 | 06'13" | 01:08'09" |
6 | 06'01" | 01:14'10" |
7 | 06'06" | 01:20'16" |
8 | 06'19" | 01:26'35" |
9 | 06'27" | 01:33'02" |
9.2 | 13'23" | 01:35'05" |