43.8 km | 06:32:54 | 08:57/km日期: 2017-07-08 16:29 - 卡路里: 3038 Cal - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'58" / 06'04" / 08'14" / 06'23" / 06'53" / 10'43" / 07'33" / 12'15" / 14'01" / 07'23" / 09'31" / 07'52" / 12'35" / 07'32" / 08'07" / 06'38" / 08'14" / 07'38" / 06'55" / 07'18" / 07'04" / 09'40" / 08'31" / 09'25" / 11'10" / 09'05" / 08'38" / 09'19" / 11'17" / 09'14" / 08'46" / 08'22" / 11'03" / 08'11" / 08'40" / 07'21" / 08'13" / 07'48" / 07'38" / 08'40" / 09'53" / 09'35" / 18'16" / 08'42" /
7月累積里程 : 135.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'04" | 00:14'02" |
3 | 08'14" | 00:22'16" |
4 | 06'23" | 00:28'39" |
5 | 06'53" | 00:35'32" |
6 | 10'43" | 00:46'15" |
7 | 07'33" | 00:53'48" |
8 | 12'15" | 01:06'03" |
9 | 14'01" | 01:20'04" |
10 | 07'23" | 01:27'27" |
11 | 09'31" | 01:36'58" |
12 | 07'52" | 01:44'50" |
13 | 12'35" | 01:57'25" |
14 | 07'32" | 02:04'57" |
15 | 08'07" | 02:13'04" |
16 | 06'38" | 02:19'42" |
17 | 08'14" | 02:27'56" |
18 | 07'38" | 02:35'34" |
19 | 06'55" | 02:42'29" |
20 | 07'18" | 02:49'47" |
21 | 07'04" | 02:56'51" |
22 | 09'40" | 03:06'31" |
23 | 08'31" | 03:15'02" |
24 | 09'25" | 03:24'27" |
25 | 11'10" | 03:35'37" |
26 | 09'05" | 03:44'42" |
27 | 08'38" | 03:53'20" |
28 | 09'19" | 04:02'39" |
29 | 11'17" | 04:13'56" |
30 | 09'14" | 04:23'10" |
31 | 08'46" | 04:31'56" |
32 | 08'22" | 04:40'18" |
33 | 11'03" | 04:51'21" |
34 | 08'11" | 04:59'32" |
35 | 08'40" | 05:08'12" |
36 | 07'21" | 05:15'33" |
37 | 08'13" | 05:23'46" |
38 | 07'48" | 05:31'34" |
39 | 07'38" | 05:39'12" |
40 | 08'40" | 05:47'52" |
41 | 09'53" | 05:57'45" |
42 | 09'35" | 06:07'20" |
43 | 18'16" | 06:25'36" |
43.8 | 08'41" | 06:32'55" |