7.1 km | 00:52:18 | 07:20/km日期: 2017-04-20 20:45 - 總爬升: 129 m - 卡路里: 378 Cal - 平均步頻: 184
Pace: 06'39" / 06'59" / 07'32" / 07'35" / 07'46" / 07'23" / 07'29" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'58" (+00'20") | 1000 / 2000 |
| 3 | | 07'32" (+00'54") | 1000 / 3000 |
| 4 | | 07'35" (+00'57") | 1000 / 4000 |
| 5 | | 07'45" (+01'07") | 1000 / 5000 |
| 6 | | 07'23" (+00'45") | 1000 / 6000 |
| 7 | | 07'28" (+00'50") | 1000 / 7000 |
| 8 | | 07'36" (+00'58") | 122 / 7122 |
4月累積里程 : 41.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'59" | 00:13'38" |
| 3 | 07'32" | 00:21'10" |
| 4 | 07'35" | 00:28'45" |
| 5 | 07'46" | 00:36'31" |
| 6 | 07'23" | 00:43'54" |
| 7 | 07'29" | 00:51'23" |
| 7.1 | 07'37" | 00:52'19" |
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