19.4 km | 02:33:55 | 07:55/km日期: 2017-06-25 06:41 - 總爬升: 267 m - 卡路里: 1259 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'32" / 06'51" / 08'29" / 09'53" / 07'54" / 07'29" / 06'29" / 06'53" / 05'16" / 14'37" / 09'10" / 08'30" / 07'06" / 07'10" / 08'03" / 06'37" / 07'27" / 07'46" / 08'32" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'10") | 998 / 998 |
2 | | 06'52" (+01'36") | 998 / 1996 |
3 | | 08'29" (+03'13") | 1007 / 3004 |
4 | | 09'52" (+04'36") | 990 / 3994 |
5 | | 07'56" (+02'40") | 1006 / 5001 |
6 | | 07'25" (+02'09") | 1007 / 6009 |
7 | | 06'32" (+01'16") | 991 / 7000 |
8 | | 06'50" (+01'34") | 1006 / 8007 |
9 | | 05'16" | 998 / 9006 |
10 | | 14'31" (+09'15") | 1006 / 10012 |
11 | | 09'16" (+04'00") | 1004 / 11017 |
12 | | 08'24" (+03'08") | 1008 / 12025 |
13 | | 07'06" (+01'50") | 993 / 13018 |
14 | | 07'08" (+01'52") | 1003 / 14022 |
15 | | 08'00" (+02'44") | 1004 / 15027 |
16 | | 06'40" (+01'24") | 1036 / 16064 |
17 | | 07'35" (+02'19") | 995 / 17059 |
18 | | 07'49" (+02'33") | 1000 / 18060 |
19 | | 08'15" (+02'59") | 1000 / 19061 |
20 | | 06'39" (+01'23") | 430 / 19492 |
6月累積里程 :
19.43 km Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'51" | 00:13'23" |
3 | 08'29" | 00:21'52" |
4 | 09'53" | 00:31'45" |
5 | 07'54" | 00:39'39" |
6 | 07'29" | 00:47'08" |
7 | 06'29" | 00:53'37" |
8 | 06'53" | 01:00'30" |
9 | 05'16" | 01:05'46" |
10 | 14'37" | 01:20'23" |
11 | 09'10" | 01:29'33" |
12 | 08'30" | 01:38'03" |
13 | 07'06" | 01:45'09" |
14 | 07'10" | 01:52'19" |
15 | 08'03" | 02:00'22" |
16 | 06'37" | 02:06'59" |
17 | 07'27" | 02:14'26" |
18 | 07'46" | 02:22'12" |
19 | 08'32" | 02:30'44" |
19.4 | 07'24" | 02:33'55" |