10.0 km | 01:01:58 | 06:10/km日期: 2017-06-20 22:03 - 平均心率: 144 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'44" / 06'22" / 06'10" / 06'13" / 06'13" / 06'17" / 06'09" / 05'52" / 05'54" / 05'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'56") | 1000 / 1000 |
| 2 | | 06'21" (+00'33") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 06'11" (+00'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'03") | 1000 / 8000 |
| 9 | | 05'54" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 103.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'22" | 00:13'06" |
| 3 | 06'10" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 06'13" | 00:31'42" |
| 6 | 06'17" | 00:37'59" |
| 7 | 06'09" | 00:44'08" |
| 8 | 05'52" | 00:50'00" |
| 9 | 05'54" | 00:55'54" |
| 10 | 05'49" | 01:01'43" |
| 10.0 | 05'42" | 01:01'58" |
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