21.5 km | 01:46:27 | 04:57/km日期: 2017-06-12 14:50 - 卡路里: 1199 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'44" / 05'32" / 05'28" / 05'28" / 05'24" / 05'24" / 05'20" / 05'08" / 05'08" / 05'12" / 05'08" / 05'04" / 04'56" / 04'52" / 04'40" / 04'32" / 04'32" / 04'24" / 04'12" / 04'12" / 04'16" / 03'46" /
6月累積里程 :
416.18 km ![](images/shoe.png)
赤腳 累積 :
1900.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'28" | 00:16'44" |
4 | 05'28" | 00:22'12" |
5 | 05'24" | 00:27'36" |
6 | 05'24" | 00:33'00" |
7 | 05'20" | 00:38'20" |
8 | 05'08" | 00:43'28" |
9 | 05'08" | 00:48'36" |
10 | 05'12" | 00:53'48" |
11 | 05'08" | 00:58'56" |
12 | 05'04" | 01:04'00" |
13 | 04'56" | 01:08'56" |
14 | 04'52" | 01:13'48" |
15 | 04'40" | 01:18'28" |
16 | 04'32" | 01:23'00" |
17 | 04'32" | 01:27'32" |
18 | 04'24" | 01:31'56" |
19 | 04'12" | 01:36'08" |
20 | 04'12" | 01:40'20" |
21 | 04'16" | 01:44'36" |
21.5 | 03'46" | 01:46'27" |