35.1 km | 04:08:10 | 07:03/km日期: 2017-06-11 07:57 - 總爬升: 636 m - 平均心率: 152 - 卡路里: 1739 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76%
Pace: 07'36" / 06'34" / 05'58" / 06'20" / 06'15" / 05'54" / 06'06" / 06'18" / 07'40" / 06'39" / 06'18" / 11'07" / 12'46" / 05'13" / 06'21" / 04'02" / 04'10" / 08'45" / 05'31" / 05'56" / 19'11" / 04'17" / 04'18" / 07'25" / 05'38" / 06'20" / 06'27" / 06'13" / 05'40" / 05'58" / 07'06" / 06'56" / 09'09" / 08'35" / 08'51" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+03'33") | 1000 / 1000 |
2 | | 06'34" (+02'32") | 1000 / 2000 |
3 | | 05'57" (+01'55") | 1000 / 3000 |
4 | | 06'19" (+02'17") | 1000 / 4000 |
5 | | 06'15" (+02'13") | 1000 / 5000 |
6 | | 05'54" (+01'52") | 1000 / 6000 |
7 | | 06'06" (+02'04") | 1000 / 7000 |
8 | | 06'17" (+02'15") | 1000 / 8000 |
9 | | 07'40" (+03'38") | 1000 / 9000 |
10 | | 06'38" (+02'36") | 1000 / 10000 |
11 | | 06'18" (+02'16") | 1000 / 11000 |
12 | | 11'06" (+07'04") | 1000 / 12000 |
13 | | 12'45" (+08'43") | 1000 / 13000 |
14 | | 05'12" (+01'10") | 1000 / 14000 |
15 | | 06'21" (+02'19") | 1000 / 15000 |
16 | | 04'02" | 1000 / 16000 |
17 | | 04'10" (+00'08") | 1000 / 17000 |
18 | | 08'44" (+04'42") | 1000 / 18000 |
19 | | 05'31" (+01'29") | 1000 / 19000 |
20 | | 05'55" (+01'53") | 1000 / 20000 |
21 | | 19'11" (+15'09") | 1000 / 21000 |
22 | | 04'16" (+00'14") | 1000 / 22000 |
23 | | 04'17" (+00'15") | 1000 / 23000 |
24 | | 07'25" (+03'23") | 1000 / 24000 |
25 | | 05'38" (+01'36") | 1000 / 25000 |
26 | | 06'13" (+02'11") | 1000 / 26000 |
27 | | 06'33" (+02'31") | 1000 / 27000 |
28 | | 06'12" (+02'10") | 1000 / 28000 |
29 | | 05'40" (+01'38") | 1000 / 29000 |
30 | | 05'57" (+01'55") | 1000 / 30000 |
31 | | 07'05" (+03'03") | 1000 / 31000 |
32 | | 06'56" (+02'54") | 1000 / 32000 |
33 | | 09'08" (+05'06") | 1000 / 33000 |
34 | | 08'35" (+04'33") | 1000 / 34000 |
35 | | 08'51" (+04'49") | 1000 / 35000 |
36 | | 04'24" (+00'22") | 140 / 35140 |
九龍Wayne Law
九龍Wayne Law