8.0 km | 00:56:10 | 07:00/km日期: 2017-06-08 05:22 - 地點: 家~公正 - 天氣: 晴 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91%
Pace: 07'19" / 10'34" / 12'25" / 12'28" / 08'52" / 11'57" / 08'59" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'29") | 1000 / 1000 |
2 | | 07'11" (+00'21") | 1000 / 2000 |
3 | | 07'01" (+00'11") | 1000 / 3000 |
4 | | 06'58" (+00'08") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 06'56" (+00'06") | 1000 / 6000 |
7 | | 06'58" (+00'08") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 04'48" | 6 / 8006 |
6月累積里程 :
349.96 km Barefoot 累積 :
13385.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 10'34" | 00:17'53" |
3 | 12'25" | 00:30'18" |
4 | 12'28" | 00:42'46" |
5 | 08'52" | 00:51'38" |
6 | 11'57" | 01:03'35" |
7 | 08'59" | 01:12'34" |
8 | 06'50" | 01:19'24" |
8.0 | 05'30" | 01:19'26" |