9.7 km | 01:06:51 | 06:52/km日期: 2017-06-01 17:57 - 卡路里: 812 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 53%
Pace: 07'16" / 06'31" / 05'59" / 05'53" / 05'52" / 06'57" / 07'14" / 06'49" / 07'28" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'24") | 1000 / 1000 |
2 | | 06'30" (+00'39") | 1000 / 2000 |
3 | | 05'59" (+00'08") | 1000 / 3000 |
4 | | 05'52" (+00'01") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 06'57" (+01'06") | 1000 / 6000 |
7 | | 07'13" (+01'22") | 1000 / 7000 |
8 | | 06'49" (+00'58") | 1000 / 8000 |
9 | | 07'27" (+01'36") | 1000 / 9000 |
10 | | 09'24" (+03'33") | 732 / 9732 |
6月累積里程 : 121.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'31" | 00:13'47" |
3 | 05'59" | 00:19'46" |
4 | 05'53" | 00:25'39" |
5 | 05'52" | 00:31'31" |
6 | 06'57" | 00:38'28" |
7 | 07'14" | 00:45'42" |
8 | 06'49" | 00:52'31" |
9 | 07'28" | 00:59'59" |
9.7 | 09'23" | 01:06'52" |