10.3 km | 01:07:41 | 06:33/km日期: 2017-06-03 08:29 - 總爬升: 194 m - 卡路里: 725 Cal - 溫度: 28°C - 濕度: 99%
Pace: 04'19" / 06'09" / 06'28" / 06'35" / 06'15" / 06'38" / 07'55" / 07'08" / 08'48" / 06'39" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1000 / 1000 |
2 | | 06'08" (+01'48") | 1000 / 2000 |
3 | | 06'31" (+02'11") | 1000 / 3000 |
4 | | 06'34" (+02'14") | 1000 / 4000 |
5 | | 06'14" (+01'54") | 1000 / 5000 |
6 | | 06'38" (+02'18") | 1000 / 6000 |
7 | | 07'55" (+03'35") | 1000 / 7000 |
8 | | 07'07" (+02'47") | 1000 / 8000 |
9 | | 07'07" (+02'47") | 1000 / 9000 |
10 | | 06'39" (+02'19") | 1000 / 10000 |
11 | | 07'44" (+03'24") | 307 / 10307 |
6月累積里程 : 10.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 06'09" | 00:10'28" |
3 | 06'28" | 00:16'56" |
4 | 06'35" | 00:23'31" |
5 | 06'15" | 00:29'46" |
6 | 06'38" | 00:36'24" |
7 | 07'55" | 00:44'19" |
8 | 07'08" | 00:51'27" |
9 | 08'48" | 01:00'15" |
10 | 06'39" | 01:06'54" |
10.3 | 07'34" | 01:09'14" |