8.1 km | 01:21:44 | 10:08/km日期: 2017-05-29 20:51 - 總爬升: 193 m - 卡路里: 291 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 70%
Pace: 12'33" / 10'52" / 08'10" / 08'34" / 08'12" / 08'10" / 08'30" / 19'55" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+04'23") | 1000 / 1000 |
2 | | 10'51" (+02'41") | 1000 / 2000 |
3 | | 08'10" | 1000 / 3000 |
4 | | 08'33" (+00'23") | 1000 / 4000 |
5 | | 08'11" (+00'01") | 1000 / 5000 |
6 | | 08'10" | 1000 / 6000 |
7 | | 08'30" (+00'20") | 1000 / 7000 |
8 | | 15'47" (+07'37") | 1000 / 8000 |
9 | | 14'47" (+06'37") | 62 / 8062 |
5月累積里程 : 508.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 10'52" | 00:23'25" |
3 | 08'10" | 00:31'35" |
4 | 08'34" | 00:40'09" |
5 | 08'12" | 00:48'21" |
6 | 08'10" | 00:56'31" |
7 | 08'30" | 01:05'01" |
8 | 19'55" | 01:24'56" |
8.1 | 14'58" | 01:25'52" |