10.5 km | 01:53:14 | 10:48/km日期: 2017-05-30 06:36 - 總爬升: 308 m - 地點: 基金208+澳底 - 天氣: 陰陽天 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 85%
Pace: 07'05" / 09'38" / 11'51" / 13'48" / 12'48" / 07'18" / 07'36" / 18'06" / 13'17" / 07'40" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 994 / 994 |
2 | | 09'39" (+02'38") | 1007 / 2001 |
3 | | 11'44" (+04'43") | 1009 / 3010 |
4 | | 14'07" (+07'06") | 1004 / 4015 |
5 | | 12'29" (+05'28") | 992 / 5007 |
6 | | 07'17" (+00'16") | 1034 / 6041 |
7 | | 07'34" (+00'33") | 1000 / 7042 |
8 | | 18'48" (+11'47") | 1006 / 8048 |
9 | | 12'33" (+05'32") | 1002 / 9051 |
10 | | 07'43" (+00'42") | 1001 / 10052 |
11 | | 07'50" (+00'49") | 471 / 10523 |
5月累積里程 :
37.88 km Goodyear gawr52202 累積 :
171.6 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 09'38" | 00:16'43" |
3 | 11'51" | 00:28'34" |
4 | 13'48" | 00:42'22" |
5 | 12'48" | 00:55'10" |
6 | 07'18" | 01:02'28" |
7 | 07'36" | 01:10'04" |
8 | 18'06" | 01:28'10" |
9 | 13'17" | 01:41'27" |
10 | 07'40" | 01:49'07" |
10.5 | 08'45" | 01:53'14" |