10.0 km | 00:46:56 | 04:41/km日期: 2017-05-27 17:25 - 卡路里: 608 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 84%
Pace: 05'04" / 04'44" / 04'42" / 04'43" / 04'46" / 04'45" / 04'39" / 04'40" / 04'39" / 04'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'46") | 1000 / 1000 |
2 | | 04'43" (+00'28") | 1000 / 2000 |
3 | | 04'42" (+00'27") | 1000 / 3000 |
4 | | 04'43" (+00'28") | 1000 / 4000 |
5 | | 04'45" (+00'30") | 1000 / 5000 |
6 | | 04'44" (+00'29") | 1000 / 6000 |
7 | | 04'38" (+00'23") | 1000 / 7000 |
8 | | 04'39" (+00'24") | 1000 / 8000 |
9 | | 04'38" (+00'23") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 03'50" | 12 / 10012 |
5月累積里程 : 190.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'44" | 00:09'48" |
3 | 04'42" | 00:14'30" |
4 | 04'43" | 00:19'13" |
5 | 04'46" | 00:23'59" |
6 | 04'45" | 00:28'44" |
7 | 04'39" | 00:33'23" |
8 | 04'40" | 00:38'03" |
9 | 04'39" | 00:42'42" |
10 | 04'15" | 00:46'57" |
10.0 | 03'54" | 00:47'00" |