9.5 km | 01:15:57 | 07:59/km日期: 2017-05-25 20:00 - 卡路里: 628 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 79%
Pace: 11'02" / 09'11" / 08'53" / 07'46" / 15'45" / 07'17" / 14'48" / 10'22" / 20'39" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'00") | 1000 / 1000 |
2 | | 07'37" (+00'58") | 1000 / 2000 |
3 | | 07'16" (+00'37") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 07'43" (+01'04") | 1000 / 5000 |
6 | | 07'14" (+00'35") | 1000 / 6000 |
7 | | 08'16" (+01'37") | 1000 / 7000 |
8 | | 08'11" (+01'32") | 1000 / 8000 |
9 | | 08'26" (+01'47") | 1000 / 9000 |
10 | | 09'37" (+02'58") | 506 / 9506 |
5月累積里程 : 82.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 09'11" | 00:20'13" |
3 | 08'53" | 00:29'06" |
4 | 07'46" | 00:36'52" |
5 | 15'45" | 00:52'37" |
6 | 07'17" | 00:59'54" |
7 | 14'48" | 01:14'42" |
8 | 10'22" | 01:25'04" |
9 | 20'39" | 01:45'43" |
9.5 | 15'28" | 01:53'33" |