10.0 km | 01:02:05 | 06:10/km日期: 2013-11-11 06:11 - 地點: 大寮 - 天氣: 陰 - 卡路里: 790 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'12" / 06'01" / 06'16" / 06'09" / 06'05" / 06'10" / 06'09" / 06'10" / 06'15" / 06'00" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'15") | 1005 / 1005 |
2 | | 06'01" (+00'07") | 1005 / 2011 |
3 | | 06'16" (+00'22") | 1009 / 3020 |
4 | | 06'07" (+00'13") | 1011 / 4032 |
5 | | 06'06" (+00'12") | 999 / 5031 |
6 | | 06'09" (+00'15") | 1011 / 6042 |
7 | | 06'08" (+00'14") | 1007 / 7049 |
8 | | 06'11" (+00'17") | 998 / 8048 |
9 | | 06'16" (+00'22") | 1017 / 9065 |
10 | | 05'54" | 1009 / 10075 |
11月累積里程 : 200.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'01" | 00:12'13" |
3 | 06'16" | 00:18'29" |
4 | 06'09" | 00:24'38" |
5 | 06'05" | 00:30'43" |
6 | 06'10" | 00:36'53" |
7 | 06'09" | 00:43'02" |
8 | 06'10" | 00:49'12" |
9 | 06'15" | 00:55'27" |
10 | 06'00" | 01:01'27" |
10.0 | 14'43" | 01:02'05" |