10.1 km | 00:46:45 | 04:38/km日期: 2017-05-25 20:07 - 地點: 三重體育場 - 卡路里: 644 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 79%
Pace: 05'07" / 04'42" / 04'30" / 04'17" / 04'25" / 05'16" / 05'12" / 04'17" / 04'18" / 04'19" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'51") | 1000 / 1000 |
2 | | 04'41" (+00'25") | 1000 / 2000 |
3 | | 04'30" (+00'14") | 1000 / 3000 |
4 | | 04'16" | 1000 / 4000 |
5 | | 04'25" (+00'09") | 1000 / 5000 |
6 | | 05'16" (+01'00") | 1000 / 6000 |
7 | | 05'11" (+00'55") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 04'18" (+00'02") | 1000 / 9000 |
10 | | 04'18" (+00'02") | 1000 / 10000 |
11 | | 04'22" (+00'06") | 85 / 10085 |
5月累積里程 :
102.55 km Puma Elite Speed 累積 :
1052.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'42" | 00:09'49" |
3 | 04'30" | 00:14'19" |
4 | 04'17" | 00:18'36" |
5 | 04'25" | 00:23'01" |
6 | 05'16" | 00:28'17" |
7 | 05'12" | 00:33'29" |
8 | 04'17" | 00:37'46" |
9 | 04'18" | 00:42'04" |
10 | 04'19" | 00:46'23" |
10.1 | 04'15" | 00:46'45" |