10.1 km | 00:48:54 | 04:51/km日期: 2017-05-22 19:12 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 04'34" / 04'54" / 04'54" / 04'54" / 04'57" / 04'57" / 04'57" / 05'00" / 04'47" / 04'44" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1000 / 1000 |
2 | | 04'53" (+00'19") | 1000 / 2000 |
3 | | 04'54" (+00'20") | 1000 / 3000 |
4 | | 04'53" (+00'19") | 1000 / 4000 |
5 | | 04'56" (+00'22") | 1000 / 5000 |
6 | | 04'57" (+00'23") | 1000 / 6000 |
7 | | 04'56" (+00'22") | 1000 / 7000 |
8 | | 04'59" (+00'25") | 1000 / 8000 |
9 | | 04'47" (+00'13") | 1000 / 9000 |
10 | | 04'43" (+00'09") | 1000 / 10000 |
11 | | 04'23" | 65 / 10065 |
5月累積里程 :
210.36 km Under Armour UA Thrill 累積 :
284.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'54" | 00:09'28" |
3 | 04'54" | 00:14'22" |
4 | 04'54" | 00:19'16" |
5 | 04'57" | 00:24'13" |
6 | 04'57" | 00:29'10" |
7 | 04'57" | 00:34'07" |
8 | 05'00" | 00:39'07" |
9 | 04'47" | 00:43'54" |
10 | 04'44" | 00:48'38" |
10.1 | 04'21" | 00:48'55" |