10.0 km | 00:57:44 | 05:45/km日期: 2017-05-22 06:07 - 卡路里: 694 Cal - 總步數: 10298 - 平均步頻: 178 - 平均步幅: 97 cm
Pace: 05'49" / 05'40" / 05'51" / 05'48" / 05'46" / 05'40" / 05'38" / 05'47" / 05'46" / 05'47" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'11") | 1004 / 1004 | 177 / 97 |
2 | | 05'38" (+00'02") | 1003 / 2007 | 178 / 99 |
3 | | 05'50" (+00'14") | 1008 / 3016 | 177 / 96 |
4 | | 05'43" (+00'07") | 1003 / 4020 | 177 / 98 |
5 | | 05'46" (+00'10") | 1007 / 5027 | 178 / 96 |
6 | | 05'38" (+00'02") | 1004 / 6032 | 178 / 99 |
7 | | 05'36" | 1003 / 7035 | 178 / 99 |
8 | | 05'44" (+00'08") | 1007 / 8042 | 180 / 96 |
9 | | 05'44" (+00'08") | 1007 / 9050 | 179 / 97 |
10 | | 05'45" (+00'09") | 1001 / 10051 | 177 / 97 |
5月累積里程 : 179.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'51" | 00:17'20" |
4 | 05'48" | 00:23'08" |
5 | 05'46" | 00:28'54" |
6 | 05'40" | 00:34'34" |
7 | 05'38" | 00:40'12" |
8 | 05'47" | 00:45'59" |
9 | 05'46" | 00:51'45" |
10 | 05'47" | 00:57'32" |
10.0 | 10'41" | 00:57'44" |