12.8 km | 01:26:52 | 06:46/km日期: 2017-04-16 18:35 - 卡路里: 692 Cal
Pace: 06'12" / 06'32" / 06'28" / 06'28" / 06'32" / 06'56" / 07'28" / 06'44" / 06'44" / 06'56" / 07'00" / 07'00" / 07'10" /
4月累積里程 : 58.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'32" | 00:12'44" |
3 | 06'28" | 00:19'12" |
4 | 06'28" | 00:25'40" |
5 | 06'32" | 00:32'12" |
6 | 06'56" | 00:39'08" |
7 | 07'28" | 00:46'36" |
8 | 06'44" | 00:53'20" |
9 | 06'44" | 01:00'04" |
10 | 06'56" | 01:07'00" |
11 | 07'00" | 01:14'00" |
12 | 07'00" | 01:21'00" |
12.8 | 07'10" | 01:26'52" |