21.2 km | 02:23:12 | 06:45/km日期: 2017-05-20 08:34 - 總爬升: 353 m - 卡路里: 1297 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'44" / 05'56" / 05'49" / 06'05" / 06'33" / 06'18" / 07'03" / 07'45" / 07'26" / 07'40" / 07'16" / 05'18" / 05'23" / 05'30" / 10'40" / 07'01" / 06'08" / 07'20" / 06'08" / 05'59" / 08'21" / 09'05" /
5月累積里程 : 281.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'56" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 06'05" | 00:23'34" |
5 | 06'33" | 00:30'07" |
6 | 06'18" | 00:36'25" |
7 | 07'03" | 00:43'28" |
8 | 07'45" | 00:51'13" |
9 | 07'26" | 00:58'39" |
10 | 07'40" | 01:06'19" |
11 | 07'16" | 01:13'35" |
12 | 05'18" | 01:18'53" |
13 | 05'23" | 01:24'16" |
14 | 05'30" | 01:29'46" |
15 | 10'40" | 01:40'26" |
16 | 07'01" | 01:47'27" |
17 | 06'08" | 01:53'35" |
18 | 07'20" | 02:00'55" |
19 | 06'08" | 02:07'03" |
20 | 05'59" | 02:13'02" |
21 | 08'21" | 02:21'23" |
21.2 | 09'16" | 02:23'12" |