4.4 km | 00:35:52 | 08:09/km日期: 2017-05-05 21:48 - 卡路里: 263 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86%
Pace: 07'57" / 08'04" / 07'56" / 07'33" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'32") | 500 / 500 |
2 | | 08'19" (+01'19") | 500 / 1000 |
3 | | 08'04" (+01'04") | 500 / 1500 |
4 | | 08'02" (+01'02") | 500 / 2000 |
5 | | 07'54" (+00'54") | 500 / 2500 |
6 | | 08'00" (+01'00") | 500 / 3000 |
7 | | 08'04" (+01'04") | 500 / 3500 |
8 | | 07'00" | 500 / 4000 |
9 | | 11'09" (+04'09") | 393 / 4393 |
5月累積里程 : 90.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'04" | 00:16'01" |
3 | 07'56" | 00:23'57" |
4 | 07'33" | 00:31'30" |
4.4 | 11'09" | 00:35'53" |