6.0 km | 00:32:47 | 05:27/km日期: 2017-05-06 21:54 - 卡路里: 315 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75%
Pace: 05'30" / 05'34" / 05'23" / 05'28" / 05'02" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'15") | 1000 / 1000 |
2 | | 05'34" (+00'33") | 1000 / 2000 |
3 | | 05'23" (+00'22") | 1000 / 3000 |
4 | | 05'27" (+00'26") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 04'19" | 12 / 6012 |
5月累積里程 : 112.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'34" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'28" | 00:21'55" |
5 | 05'02" | 00:26'57" |
6 | 05'01" | 00:31'58" |
6.0 | 05'15" | 00:32'02" |