37.9 km | 08:03:30 | 12:45/km日期: 2017-05-06 11:45 - 總爬升: 158 m - 卡路里: 2047 Cal - 溫度: 26°C - 濕度: 78%
Pace: 14'24" / 11'46" / 13'43" / 13'56" / 12'28" / 11'53" / 12'45" / 13'20" / 11'54" / 11'37" / 11'59" / 11'30" / 13'46" / 11'52" / 12'11" / 12'39" / 12'49" / 12'09" / 13'02" / 13'21" / 13'24" / 12'14" / 12'00" / 11'56" / 11'57" / 12'09" / 11'51" / 12'16" / 12'00" / 12'08" / 12'21" / 17'17" / 12'55" / 12'10" / 14'36" / 12'11" / 14'05" / 14'22" /
5月累積里程 : 364.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'24" | 00:14'24" |
2 | 11'46" | 00:26'10" |
3 | 13'43" | 00:39'53" |
4 | 13'56" | 00:53'49" |
5 | 12'28" | 01:06'17" |
6 | 11'53" | 01:18'10" |
7 | 12'45" | 01:30'55" |
8 | 13'20" | 01:44'15" |
9 | 11'54" | 01:56'09" |
10 | 11'37" | 02:07'46" |
11 | 11'59" | 02:19'45" |
12 | 11'30" | 02:31'15" |
13 | 13'46" | 02:45'01" |
14 | 11'52" | 02:56'53" |
15 | 12'11" | 03:09'04" |
16 | 12'39" | 03:21'43" |
17 | 12'49" | 03:34'32" |
18 | 12'09" | 03:46'41" |
19 | 13'02" | 03:59'43" |
20 | 13'21" | 04:13'04" |
21 | 13'24" | 04:26'28" |
22 | 12'14" | 04:38'42" |
23 | 12'00" | 04:50'42" |
24 | 11'56" | 05:02'38" |
25 | 11'57" | 05:14'35" |
26 | 12'09" | 05:26'44" |
27 | 11'51" | 05:38'35" |
28 | 12'16" | 05:50'51" |
29 | 12'00" | 06:02'51" |
30 | 12'08" | 06:14'59" |
31 | 12'21" | 06:27'20" |
32 | 17'17" | 06:44'37" |
33 | 12'55" | 06:57'32" |
34 | 12'10" | 07:09'42" |
35 | 14'36" | 07:24'18" |
36 | 12'11" | 07:36'29" |
37 | 14'05" | 07:50'34" |
37.9 | 14'18" | 08:03'30" |