9.0 km | 01:03:50 | 07:03/km日期: 2017-05-04 19:13 - 總爬升: 133 m - 卡路里: 714 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 66%
Pace: 07'35" / 06'59" / 05'53" / 06'46" / 06'52" / 33'33" / 00'51" / 08'04" / 03'58" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+03'37") | 1000 / 1000 |
2 | | 06'57" (+02'59") | 1000 / 2000 |
3 | | 05'53" (+01'55") | 1000 / 3000 |
4 | | 06'46" (+02'48") | 1000 / 4000 |
5 | | 06'51" (+02'53") | 1000 / 5000 |
6 | | 06'38" (+02'40") | 1000 / 6000 |
7 | | 10'54" (+06'56") | 1000 / 7000 |
8 | | 08'03" (+04'05") | 1000 / 8000 |
9 | | 03'58" | 1000 / 9000 |
10 | | 03'34" | 47 / 9047 |
5月累積里程 : 120.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'59" | 00:14'34" |
3 | 05'53" | 00:20'27" |
4 | 06'46" | 00:27'13" |
5 | 06'52" | 00:34'05" |
6 | 33'33" | 01:07'38" |
7 | 00'51" | 01:08'29" |
8 | 08'04" | 01:16'33" |
9 | 03'58" | 01:20'31" |
9.0 | 03'53" | 01:20'42" |