10.0 km | 00:44:10 | 04:25/km日期: 2017-05-04 17:56 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 86%
Pace: 04'38" / 04'22" / 04'23" / 04'24" / 04'20" / 04'23" / 04'31" / 04'25" / 04'21" / 04'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'19") | 1000 / 1000 |
2 | | 04'22" (+00'03") | 1000 / 2000 |
3 | | 04'22" (+00'03") | 1000 / 3000 |
4 | | 04'24" (+00'05") | 1000 / 4000 |
5 | | 04'19" | 1000 / 5000 |
6 | | 04'23" (+00'04") | 1000 / 6000 |
7 | | 04'30" (+00'11") | 1000 / 7000 |
8 | | 04'24" (+00'05") | 1000 / 8000 |
9 | | 04'20" (+00'01") | 1000 / 9000 |
10 | | 04'22" (+00'03") | 1000 / 10000 |
5月累積里程 :
178.74 km ![](images/shoe.png)
ASICS TARTHERZEAL 2-WIDE 累積 :
1188.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'22" | 00:09'00" |
3 | 04'23" | 00:13'23" |
4 | 04'24" | 00:17'47" |
5 | 04'20" | 00:22'07" |
6 | 04'23" | 00:26'30" |
7 | 04'31" | 00:31'01" |
8 | 04'25" | 00:35'26" |
9 | 04'21" | 00:39'47" |
10 | 04'22" | 00:44'09" |
10.0 | 04'21" | 00:44'10" |