10.0 km | 00:51:55 | 05:11/km日期: 2017-05-03 17:43 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 05'49" / 05'26" / 05'24" / 05'14" / 05'07" / 05'02" / 05'02" / 05'00" / 04'57" / 04'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'58") | 1000 / 1000 |
2 | | 05'25" (+00'34") | 1000 / 2000 |
3 | | 05'23" (+00'32") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'06" (+00'15") | 1000 / 5000 |
6 | | 05'02" (+00'11") | 1000 / 6000 |
7 | | 05'02" (+00'11") | 1000 / 7000 |
8 | | 04'59" (+00'08") | 1000 / 8000 |
9 | | 04'57" (+00'06") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'49" | 11 / 10011 |
5月累積里程 : 271.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'14" | 00:21'53" |
5 | 05'07" | 00:27'00" |
6 | 05'02" | 00:32'02" |
7 | 05'02" | 00:37'04" |
8 | 05'00" | 00:42'04" |
9 | 04'57" | 00:47'01" |
10 | 04'51" | 00:51'52" |
10.0 | 05'38" | 00:51'56" |