8.5 km | 00:39:56 | 04:40/km日期: 2017-04-27 20:20 - 卡路里: 515 Cal - 總步數: 6408 - 平均步頻: 160 - 平均步幅: 133 cm - 溫度: 22°C - 濕度: 92%
Pace: 04'11" / 05'05" / 05'01" / 04'11" / 05'14" / 05'03" / 04'09" / 05'00" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'06" (+00'13") | 1204 / 1204 | 183 / 132 |
2 | | 07'42" (+03'49") | 259 / 1463 | 95 / 136 |
3 | | 04'09" (+00'16") | 1200 / 2664 | 183 / 131 |
4 | | 07'39" (+03'46") | 261 / 2925 | 103 / 126 |
5 | | 04'09" (+00'16") | 1203 / 4129 | 182 / 132 |
6 | | 08'08" (+04'15") | 245 / 4375 | 85 / 144 |
7 | | 04'14" (+00'21") | 1200 / 5575 | 181 / 129 |
8 | | 07'40" (+03'47") | 260 / 5835 | 94 / 138 |
9 | | 04'11" (+00'18") | 1203 / 7039 | 181 / 131 |
10 | | 07'34" (+03'41") | 264 / 7303 | 93 / 141 |
11 | | 03'53" | 1201 / 8505 | 185 / 138 |
12 | | 04'16" (+00'23") | 39 / 8544 | 144 / 162 |
4月累積里程 : 359.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 05'05" | 00:09'16" |
3 | 05'01" | 00:14'17" |
4 | 04'11" | 00:18'28" |
5 | 05'14" | 00:23'42" |
6 | 05'03" | 00:28'45" |
7 | 04'09" | 00:32'54" |
8 | 05'00" | 00:37'54" |
8.5 | 03'43" | 00:39'56" |