16.0 km | 01:29:08 | 05:33/km日期: 2017-04-30 06:09 - 卡路里: 1081 Cal - 總步數: 14665 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'26" / 05'43" / 05'43" / 05'46" / 05'49" / 05'42" / 05'35" / 05'31" / 05'31" / 05'25" / 05'29" / 05'34" / 05'48" / 05'19" / 05'33" / 04'59" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'31") | 1006 / 1006 | 165 / 110 |
2 | | 05'43" (+00'48") | 1008 / 2015 | 164 / 106 |
3 | | 05'39" (+00'44") | 1007 / 3023 | 164 / 107 |
4 | | 05'42" (+00'47") | 1000 / 4023 | 164 / 106 |
5 | | 05'48" (+00'53") | 1002 / 5026 | 163 / 105 |
6 | | 05'42" (+00'47") | 1008 / 6035 | 164 / 106 |
7 | | 05'33" (+00'38") | 1003 / 7038 | 164 / 109 |
8 | | 05'27" (+00'32") | 1006 / 8044 | 165 / 110 |
9 | | 05'28" (+00'33") | 1006 / 9050 | 164 / 110 |
10 | | 05'24" (+00'29") | 1002 / 10053 | 164 / 112 |
11 | | 05'27" (+00'32") | 1005 / 11059 | 165 / 110 |
12 | | 05'34" (+00'39") | 1007 / 12066 | 164 / 108 |
13 | | 05'44" (+00'49") | 1001 / 13067 | 164 / 106 |
14 | | 05'19" (+00'24") | 1007 / 14074 | 165 / 113 |
15 | | 05'30" (+00'35") | 1006 / 15080 | 164 / 110 |
16 | | 04'55" | 1003 / 16084 | 164 / 123 |
4月累積里程 : 260.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'43" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'46" | 00:22'38" |
5 | 05'49" | 00:28'27" |
6 | 05'42" | 00:34'09" |
7 | 05'35" | 00:39'44" |
8 | 05'31" | 00:45'15" |
9 | 05'31" | 00:50'46" |
10 | 05'25" | 00:56'11" |
11 | 05'29" | 01:01'40" |
12 | 05'34" | 01:07'14" |
13 | 05'48" | 01:13'02" |
14 | 05'19" | 01:18'21" |
15 | 05'33" | 01:23'54" |
16 | 04'59" | 01:28'53" |
16.0 | 10'04" | 01:29'08" |