21.1 km | 02:56:23 | 08:20/km日期: 2017-05-01 20:42 - 卡路里: 1597 Cal - 溫度: 25°C - 濕度: 71
Pace: 07'34" / 07'14" / 07'13" / 07'20" / 07'19" / 07'04" / 07'10" / 06'54" / 06'56" / 06'22" / 09'41" / 08'53" / 08'11" / 08'40" / 09'31" / 10'02" / 10'12" / 09'54" / 09'28" / 09'43" / 10'00" / 08'12" /
5月累積里程 : 200.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'14" | 00:14'48" |
3 | 07'13" | 00:22'01" |
4 | 07'20" | 00:29'21" |
5 | 07'19" | 00:36'40" |
6 | 07'04" | 00:43'44" |
7 | 07'10" | 00:50'54" |
8 | 06'54" | 00:57'48" |
9 | 06'56" | 01:04'44" |
10 | 06'22" | 01:11'06" |
11 | 09'41" | 01:20'47" |
12 | 08'53" | 01:29'40" |
13 | 08'11" | 01:37'51" |
14 | 08'40" | 01:46'31" |
15 | 09'31" | 01:56'02" |
16 | 10'02" | 02:06'04" |
17 | 10'12" | 02:16'16" |
18 | 09'54" | 02:26'10" |
19 | 09'28" | 02:35'38" |
20 | 09'43" | 02:45'21" |
21 | 10'00" | 02:55'21" |
21.1 | 08'02" | 02:56'25" |