11.1 km | 01:13:51 | 06:40/km日期: 2017-04-28 06:03 - 總爬升: 105 m - 卡路里: 557 Cal - 總步數: 12552 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 76%
Pace: 06'24" / 06'35" / 07'56" / 06'45" / 06'52" / 06'39" / 06'09" / 06'19" / 06'29" / 06'51" / 06'27" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'14") | 1000 / 1000 | 172 / 90 |
2 | | 06'33" (+00'24") | 1003 / 2003 | 172 / 88 |
3 | | 07'53" (+01'44") | 1005 / 3008 | 152 / 83 |
4 | | 06'43" (+00'34") | 1003 / 4011 | 171 / 86 |
5 | | 06'50" (+00'41") | 1004 / 5016 | 170 / 85 |
6 | | 06'38" (+00'29") | 1000 / 6016 | 172 / 87 |
7 | | 06'09" | 1006 / 7023 | 175 / 92 |
8 | | 06'17" (+00'08") | 1007 / 8031 | 176 / 90 |
9 | | 06'25" (+00'16") | 1008 / 9039 | 173 / 89 |
10 | | 06'49" (+00'40") | 1004 / 10043 | 164 / 89 |
11 | | 06'25" (+00'16") | 1002 / 11045 | 171 / 90 |
12 | | 06'29" (+00'20") | 56 / 11102 | 169 / 91 |
4月累積里程 : 502.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'35" | 00:12'59" |
3 | 07'56" | 00:20'55" |
4 | 06'45" | 00:27'40" |
5 | 06'52" | 00:34'32" |
6 | 06'39" | 00:41'11" |
7 | 06'09" | 00:47'20" |
8 | 06'19" | 00:53'39" |
9 | 06'29" | 01:00'08" |
10 | 06'51" | 01:06'59" |
11 | 06'27" | 01:13'26" |
11.1 | 07'22" | 01:13'51" |