10.1 km | 01:03:55 | 06:19/km日期: 2017-04-26 15:15 - 平均心率: 152 - 卡路里: 546 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'58" / 06'16" / 06'16" / 06'27" / 05'55" / 06'23" / 06'13" / 06'44" / 06'15" / 06'01" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'04") | 1000 / 1000 |
| 2 | | 06'15" (+00'21") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'26" (+00'32") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'22" (+00'28") | 1000 / 6000 |
| 7 | | 06'12" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'49") | 1000 / 8000 |
| 9 | | 06'14" (+00'20") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
174.70 km 
母子鱷魚 夾腳拖 累積 :
2203.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'16" | 00:13'14" |
| 3 | 06'16" | 00:19'30" |
| 4 | 06'27" | 00:25'57" |
| 5 | 05'55" | 00:31'52" |
| 6 | 06'23" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 06'44" | 00:51'12" |
| 9 | 06'15" | 00:57'27" |
| 10 | 06'01" | 01:03'28" |
| 10.1 | 05'41" | 01:04'06" |
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