15.0 km | 01:40:58 | 06:43/km日期: 2017-04-25 19:09 - 地點: 河堤公園 - 天氣: 涼爽 - 卡路里: 744 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'43" / 05'48" / 05'50" / 06'27" / 06'41" / 06'34" / 06'52" / 06'52" / 06'47" / 07'16" / 06'59" / 07'07" / 06'54" / 07'21" / 07'12" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 984 / 984 |
2 | | 05'47" (+00'09") | 1012 / 1997 |
3 | | 05'50" (+00'12") | 997 / 2994 |
4 | | 06'26" (+00'48") | 1016 / 4011 |
5 | | 06'39" (+01'01") | 1002 / 5014 |
6 | | 06'35" (+00'57") | 996 / 6011 |
7 | | 06'54" (+01'16") | 1007 / 7018 |
8 | | 06'49" (+01'11") | 1007 / 8026 |
9 | | 06'47" (+01'09") | 995 / 9021 |
10 | | 07'13" (+01'35") | 1006 / 10028 |
11 | | 07'04" (+01'26") | 1006 / 11034 |
12 | | 07'04" (+01'26") | 1012 / 12046 |
13 | | 06'52" (+01'14") | 1005 / 13052 |
14 | | 07'23" (+01'45") | 999 / 14052 |
15 | | 07'14" (+01'36") | 1010 / 15062 |
4月累積里程 :
100.10 km 
Nike W AIR ZOOM STRUCTURE 20 SHIELD 累積 :
436.6 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'48" | 00:11'31" |
3 | 05'50" | 00:17'21" |
4 | 06'27" | 00:23'48" |
5 | 06'41" | 00:30'29" |
6 | 06'34" | 00:37'03" |
7 | 06'52" | 00:43'55" |
8 | 06'52" | 00:50'47" |
9 | 06'47" | 00:57'34" |
10 | 07'16" | 01:04'50" |
11 | 06'59" | 01:11'49" |
12 | 07'07" | 01:18'56" |
13 | 06'54" | 01:25'50" |
14 | 07'21" | 01:33'11" |
15 | 07'12" | 01:40'23" |
15.0 | 19'26" | 01:40'58" |